The most common question I’m asked is: Why don’t you post recipes? The most common answer I give is: Because I’m the most anti-domestic person in the world. Even though I’ve said this a million times, people still try to convert me. Saying things like: “it’s easy, try it” and “you can’t be that bad” [...]
Today we’re talking about soy. Beside the obvious gluten free benefits of soy; many of us are also lactose intolerant and therefore rely on soy products to substitute for dairy products. Soy is an important worldwide legume crop, and is a common ingredient in many natural and processed foods. It is often used as a [...]
Oh ya people, we’re talking about Millet today! In Asia and Africa, millet is a staple cereal grain. Although it has fallen somewhat into obscurity in North America, I don’t think that all should be lost. Millet has some very redeeming qualities. Millet is not an acid forming food and so is soothing and easy [...]
So what else can you eat? You can eat Legumes. I happen to find that word funny. Why? No idea. But every time I type it or read it I find myself giggling. Immature? Yes. Apologies? No. Legumes comprise one of the largest groups in the planet kingdom. They include a variety of beans, lentils, [...]
Hello All. Welcome to The Facts section of Glutastic. My goal, over time is to build a quick reference section, where you can go and find, at hand information to make better and informed decisions. AMARANTH Amaranth is in fact not a true grain, but rather an annual herb, vegetable, or pseudo-grain. Both the leaves [...]